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Words Written

Word counts across the last 14 days, broken down by section.

02004002279528932WED22/4THU23/4FRI24/4SAT25/4SUN26/4MON27/4TUE28/4WED29/4THU30/4FRI1/5SAT2/5SUN3/5MON4/5POSTDATE
IntentionGratitudeGreat At

Morning Rituals

14-day ritual history, sorted by current streak

5Rituals
completed
in this post
40WED22/4THU23/4FRI24/4SAT25/4SUN26/4MON27/4TUE28/4WED29/4THU30/4FRI1/5SAT2/5SUN3/5MON4/5POSTDATE

14-Day Ritual Activity

Sorted by current streak. Faded rituals were not completed in this post.

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5
4
3
2
POSTDATE
Day
Streak
Ceremonial Drink
1
Still Meditation
1
Cold Shower
1
Animal Love
1
Drink Caffeine
1
Breathwork
0
Workout
0

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3 of 10 days

TitleLoved ones fuel my drive
Date5th May 2026
Words41
Statuspublished

YOU HAVE BEEN READING

Loved ones fuel my drive

5th May 2026

Wolfman
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Today's Intention

I'm going to have a really productive day at work today.

I'm Grateful For

I'm really grateful for the people I love. They make my life an incredible journey

Something I'm Great At

I'm really great at analysing data

How I Showed Up

Four morning scales — mind sharpness, body energy, happiness, and stress.

Brain
How sharp and active the mind felt
+ 4Totally Manic+ 3Hyper Focused+ 2Busy+ 1Active− 1Chill− 2Quite Quiet− 3Very Peaceful− 4Completely SilentWED22/4THU23/4FRI24/4SAT25/4SUN26/4MON27/4TUE28/4WED29/4THU30/4FRI1/5SAT2/5SUN3/5MON4/5POSTDATE
Body
How alive and energised the body felt
+ 4Absolutely Buzzing+ 3Firing Hard+ 2Energised+ 1Steady− 1Slow− 2Sluggish− 3Running Empty− 4Nothing to GiveWED22/4THU23/4FRI24/4SAT25/4SUN26/4MON27/4TUE28/4WED29/4THU30/4FRI1/5SAT2/5SUN3/5MON4/5POSTDATE
Happy
How happy and content the mood was
+ 4Absolutely Joyful+ 3Bike Smiles+ 2Happy+ 1Okay− 1Flat− 2Bit Low− 3Struggling− 4Completely LostWED22/4THU23/4FRI24/4SAT25/4SUN26/4MON27/4TUE28/4WED29/4THU30/4FRI1/5SAT2/5SUN3/5MON4/5POSTDATE
Stress
How calm or pressured the morning felt
+ 4Hunt Mode+ 3Primed+ 2Focused+ 1Peaceful− 1Unsettled− 2Stressed− 3Anxious− 4Completely OverwhelmedWED22/4THU23/4FRI24/4SAT25/4SUN26/4MON27/4TUE28/4WED29/4THU30/4FRI1/5SAT2/5SUN3/5MON4/5POSTDATE

Your Day

854104:02
BrainBodyHappyStress