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Today feels good, today feels free, today feels like I could do whatever I want to do. That's not a million miles away from the truth. I'm bound by the rules of the universe, and I have the freedom to dance within the rules of society where things get a little more grey. Then I have what's in my reach. And there are lots of things within my reach. I have two days off work and I can do with this time as I wish. So I choose three things, exercise, Spring cleaning, and website refinement.

I keep having loads of ideas for the website, and this is just the nature of my brain, ideas... Ideas... Ideas. So I need to keep writing these down. Which is fine because I've built functionality into the website to make sure I capture these things as they rise in my mind. Now I could quite easily sit in front of my PC for 48 hours straight and hammer out all these requirements into features of the website. But there are two factors that will throttle this approach, my well-being and the amount of Claude tokens I can use per day to deploy features. So what I will do? Deploy and then when I run out of tokens and I have to wait for them to refresh. I will clean and I will exercise. I might even sleep and then, when I get more tokens, I will get back at it. Oh I don't forget to eat, so I'll go and get some steaks. This should be a really fun 48 hours. Sunshine, exercise, website features, food and a clean environment.

Annual leave from work. And your leave can come in really handy when you need it. And I feel like I really need it over the next 48 hours. I'm buzzed for a produce time.

Planning and Execution. I have my plan, now let's execute.

How I Showed Up

Four scales recorded each morning — how sharp the mind was, how alive the body felt, how happy and how stressed.

Brain
7
Hyper Focused
Body
6
Energised
Happy
7
Bike Smiles
Stress
5
Peaceful

Morning Rituals

The daily rituals Matthew completed this morning before sitting down to write.

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