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It's back to work day for me after a week away. So my intention this morning is to re-allign myself with my work objectives. Right now, typing this, those objectives have drifted away into vague ghosts floating round the back of my head. Not suggesting they are haunting me, far from it. I'm looking forward reacquainting myself with these items. Something has shifted though. I'm time off has reminded me to not let my passion for success become a negative asset I'm carrying around. I felt like my brain had become very cynical with people a couple of weeks ago. I was in a constant cycle of frustration and disappointment. Mainly to do with things that were slightly outside of my sphere of influence. My attitude going back to today is to leave people to there jobs. If they need input, they will ask. I have plenty of my own objectives that they require my full attention, and that is what they will get. I do believe this approach will create a lot less anxiety in my head. This will protect me from looking good work with a cynical eye. Because no one likes a cynic. And that's not my personality. I like to approach work with a positive outlook and let that positivity propagate who are the people I interact with.

Writing prompts for Claude Code. I'm getting pretty good at it now. Using natural language to build web based solutions is pretty fun. There is something very satisfying about talking to the computer and having it working away based on your instructions. Producing an output. I'm really, really enjoying it. For someone like me that's got a creative mind. This is a dream. Will come true. Because when you have tons and tons of ideas, the limiting factor for you is time. Claude code is a productivity multiplier. Now I can just talk to the computer and get my ideas down. Amazing! I love it!.

How I Showed Up

Four scales recorded each morning — how sharp the mind was, how alive the body felt, how happy and how stressed.

Brain
2
Very Peaceful
Body
5
Steady
Happy
5
Okay
Stress

Morning Rituals

The daily rituals Matthew completed this morning before sitting down to write.

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